Intensive session · 1 hour
When God transforms our story to prepare us for what comes next. One hour to recognize the season you are in and design how to live it, drawing on the story of Elijah.
1. Opening · 5 min
Breathe, set your phone aside and read the central question: what do I need to understand, transform and learn in this season to respond faithfully to what comes next?
2. Walk through the five seasons · 15 min
Read each season with its passage. Notice the one that most resembles your current moment.
3. Recognize your season · 10 min
Answer honestly: where you are, what changed and what you need most urgently.
4. Design your season · 15 min
Write your vision for this stage, the decision you will not make impulsively, whom you will prepare and your first step.
5. Session with CoachGPT · 10 min
Bring your design to a METODOCC session to deepen it with questions.
6. Commitment · 5 min
Write your commitment in one sentence and a date to review it.
These are not five kinds of people but five experiences that can appear in the life of the same person. It is an interpretive model, not an explicit biblical classification, and the seasons do not always come in this order.
1 · 1 Kings 18:20–39
Doors open and God's power is revealed. Blessing is not meant to exalt the instrument but to reveal the One who uses it.
2 · 1 Kings 19:1–3
Breakthroughs provoke resistance. Opposition does not cancel the purpose, but it calls for discernment: perseverance, or humility to correct course.
3 · 1 Kings 19:4–8
God did not answer Elijah's exhaustion with more demands: first He fed him and let him rest. Avoid major decisions in extreme exhaustion.
4 · 1 Kings 19:9–13
After the wind, the earthquake and the fire came a gentle whisper. Silence is not the absence of purpose: it is room to listen again.
5 · 1 Kings 19:15–21; 2 Kings 2:1–12
Returning is not going back to the same thing: it widens the calling. Elijah had to prepare others and ensure continuity beyond his own role.
The right response for one season can be the wrong one for another. Your current season is not your whole story.
1. Which of the five seasons are you in right now?
2. What has changed the most during this season?
3. What do you need most urgently?
CoachGPT will receive your season and your design to walk with you through METODOCC questions.
Your answers are saved on this device.